Yoga Tune Ups:
Having trouble with your personal practice? Want to strengthen your foundational poses and flow? Maybe you want to feel more confident going to an in-person class. Are you hypermobile and want to strengthen around your joints to develop a long term sustainable yoga practice? Whether you're newer to yoga or a seasoned practitioner, I want to help you feel safe and confident on the mat. With over 500 hours of training, including extensive anatomy training, I can help you with most every challenge when it comes to your practice.